Open Hearts and Open Minds

Welcome to Holding Space Counseling, where my vision is to create a cozy community for individuals and couples to find peace and assurance that they're not alone. Here, I offer you a safe place, wrapped in warmth and understanding.

Let yourself feel without fear. You are worthy.

With a big-hearted commitment to empathy, authenticity, and kindness, my goal is to foster a place where everyone feels genuinely valued. So, let's embark together on a journey of healing and growth, with support every step of the way. Your path to healing starts here.

Let us hold space for you

Howdy, I'm Sarah Ryan, the founder of Holding Space Counseling. My journey began with a childhood dream and a lifelong calling to help others. I've always felt drawn to holding space for others and creating a safe environment where people can explore, heal, and grow.

My path has been diverse and rich with experiences that have shaped my approach to counseling. I served teens and parents for twenty years in non-profit and educational settings. After the schools closed in 2020, I was diagnosed with an autoimmune disorder that prompted me to reassess my path and pursue my long-held dream of becoming a licensed professional counselor.

I obtained my M.A. in Counseling from UTSA and earned 3,000 hours of hands-on experience. Along the way, I honed my skills, deepened my understanding of human behavior, and cultivated a profound appreciation for the power of holding space. I learned about myself and the purpose I feel in helping couples and individuals experiencing trauma and life changes.

At Holding Space Counseling, I believe in the transformative power of holding space—the simple act of being fully present with another person, without judgment or agenda. It is my mission to create a safe and welcoming space where individuals and couples can explore their struggles, find healing, and discover their inner resilience.

Thank you for entrusting me with your journey. Together, let's create a space where healing and growth flourish, and where everyone feels supported and valued.

Core Values

Empathetic

I deeply understand and listen to your emotions, guiding my approach with compassion and without judgment.

Authentic

I value authentic connections and honesty, embracing vulnerability. I believe in providing genuine solutions tailored to your unique needs.

Trustworthy

I uphold the highest standards of reliability and integrity, ensuring that you can always depend on me to prioritize your well-being and confidentiality.

Kind

I embrace a culture of warmth and compassion, extending kindness in every interaction to create a supportive and uplifting environment for all.

"Sarah is wonderful, patient, and she understands."

-H.A.
"Sarah has been the best therapist I've worked with. I believe she is genuinely interested in my growth and ability to become a better human."

-V.Y.
"I feel so comfortable with Sarah and feel like I'm making real progress."

-R.B.
"Since working with Sarah, I've been making leaps and bounds in my recovery."

-S.T.